the best of Ayurveda
Ayurveda Therapy Program
How does it work?
AVS Vrindavan offers Ayurvedic therapies for Detoxification & Rejuvenation, Stress Reduction, Weight & Obesity Management, Rheumatoid Arthritis, Backache, Migraine, Blood Pressure, Diabetes and all chronic lifestyle-related diseases. Your retreat package includes a confidential consultation with a senior ayurvedic physician who will tailor your package according to your medical history and present condition & needs.
The price of your Ayurveda program includes physician consultation, ayurvedic therapies, 3 Ayurvedic vegetarian meals per day, accommodation, and daily group Yoga & Meditation workshops.
You can also attend morning and evening prayers at 3 temples on campus dedicated to Lord Krishna, Goddess Kali and Lord Dhanwantari - Hindu deity of Ayurveda, Yagya (chanting of Vedic mantras) and other seasonal festivities that take place on campus from time to time. Participation in all social, cultural, & spiritual events is free.
Take the journey and enjoy a life-changing physical, mental & spiritual experience !!!
Prices vary according to the length of your stay, treatment program, diet plan etc. We will be able to provide an accurate quote when your booking is confirmed.
With Ayurvedic Medicines & Therapies without any side effects
Detox + Rejuvenate
Panchakarma is a time-proven natural therapy that detoxifies and restores the body's inner balance and vitality.
How does our body accumulate toxins? How will toxin accumulation affect our health?
We follow a hectic lifestyle with a busy schedule, eating irregular meals and processed foods loaded with sugar and chemicals and not engaging in enough physical exercise. This affects our body’s ability to efficiently process and remove waste materials, resulting in toxins accumulation.
In Ayurveda, these accumulated toxins are also referred to as ama – a foul-smelling, sticky and harmful substance. When ama isn’t flushed out from the body, over time, it interrupts the normal function of the body and leads to various health issues and imbalances.
How does Ayurveda help in Detoxification & Rejuvenation?
Panchkarma, meaning “five treatments” in Sanskrit, is an incredibly effective Ayurvedic treatment that removes ama, morbid dosha, damaged dhatu, and obstructed mala from your body and restores your mind and body to a profound level of peacefulness. Being in such a state also allows you to release deeply held emotional tensions. The five Panchkarma treatments are: Vamana (Emesis), Virechana (Purgation), Niroohavasti (Decoction enema), Nasya (Instillation of medicine through nostrils), and Anuvasanavasti (Oil enema)
Note: Depending upon individual needs, all or only parts of therapies are utilized.
There is no health without mental health.
What causes Stress?
According to Ayurveda, there are three Gunas (qualities) – Rajas, Tamas and Sattva. The relative ratios and strengths of all three Gunas determine an individual’s actions, behaviour, attitude and mental temperament. Among all three, Sattva is defined as the mano-guna or a good quality factor and positively affects our mental health. At the same time, Tamas and Rajas are the mano-doshas or the low-quality factors and have a negative impact on our mental health.
What are effective Ayurvedic solutions to tackle stress?
Ayurvedic therapies such as Shirodhara, Shirovasthi are proven methods of dealing with stress.
"Focus on keeping your spine straight, it is the job of the spine to keep the brain alert" - B.K.S Iyengar
What causes Back Ache?
Backache, especially in the lumbar (lower back) area, is a common problem among people of all ages. Incorrect posture, heavy lifting, and lack of exercise put stress and strain on your back, provoking Vatta dosha.
Can Ayurvedic Therapies relieve backache?
Ayurvedic therapies such as Katee Vasthi, Pathrapotali Sweda, Pizchil, Kashya and Thaila Vasthi have proven to be super beneficial for mitigating lower back pain. Our expert ayurvedic physicians will suggest methods to correct your posture to avoid the recurrence of back pain during your retreat.
Treated through ancient system of time tested therapies.
What is Arthritis?
Arthritis is not a specific disease but a broad terminology that includes all the diseases that are related to joints. More than 100 different arthritis conditions are found in humans of all ethnicity and age groups. The disease is mostly found in women. Some common symptoms of the disease include; swelling, pain, decreased motion and stiffness.
What causes Arthritis?
According to Ayurveda, all the different types of Arthritis have common symptoms and common causes. Vatta is thought to be the primary dosha in arthritis. Intake of excessively dry and cold substances, exposure to the cold breeze or cold water, and excessive air conditioner use are Vatta exacerbating factors. Undigested food or the ama also contributes to Vatta dosha.
The manifestation of the disease is also carried out by your immune system when your own body cells are mistakenly killed by your immune cells in the process of killing foreign invading bodies.
How is Arthritis treated in Ayurveda?
AVS Vrindavan provides the best rheumatoid arthritis ayurvedic treatment in the world. It is essential to evaluate the joint pathology to cure Arthritis. Finding the etiological factor of any disease is very important to stop the disease from re-occurring after a short period. Arthritis can be treated with the help of Vatta pacifying medicinal preparations. Arthritis ayurvedic medicines are also very effective in curing Arthritis.
Weight Loss & Obesity Management
By managing your weight , you get healthier heart, more energy, and lower risk of cancer and type 2 diabetes
What causes weight gain or obesity?
Excessive consumption of sweet, cold or non-nourishing food, eating in untimely intervals, overeating, following an unhealthy lifestyle, lack of physical exercise, sleeping during the day, excessive sleep and taking a bath after having your meal are primary factors that cause obesity and weight gain.
How can Ayurveda Help in Weight & Obesity Management?
Panchakarma therapy is the most popular therapy for weight control and obesity as it enhances your digestive power. Some other methods, like Udvarthana or the power massage, is also used to lose weight. Adopting healthy eating habits and engaging in physical activity is highly recommended.
By managing your weight , you get the healthier heart, more energy, and lower risk of cancer and type 2 diabetes
What is Migraine, and how can it be cured in Ayurveda?
Migraine is a condition where one gets moderate to severe recurring headaches. Stressful life, sleeplessness, not consuming proper food, smoking, and lack of physical exercise are factors that contribute to pitta dosha and cause migraine.
Ayurvedic Therapies such as Shirodhara, Shirovasthi and Thalopothichil and oral medication help rebalance Agni or digestive fire and cure migraine. Pitta exacerbating foods and liquids such as pickles, spicy food, and alcohol must be avoided by people with this condition.